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solid water
digital fitness studio
for remote teams
BOOK A TRIAL CLASS
solid water
the first digital fitness studio
for remote teams
BOOK A TRIAL CLASS
boost your team spirit
Among employers offering wellness efforts,
66% reported increased productivity
67% said employees feel more satisfied at work
*The International Foundation of Employee Benefit
Say goodbye to pre-recorded videos. Our live classes ensure real-time interaction and personalized feedback.
what is solid water studio?
live online classes
A digital space where you feel good about yourself and your body
Our handpicked team of experienced instructors come from diverse backgrounds, including yoga, ballet, acrobatics, aerial gymnastics, and more.
professional instructors
With a limited number of people in a class, everyone receives the individual attention they deserve.
personal approach & feedback
A digital space where you feel good about yourself and your body
embark on a digital wellness journey with us
we are a perfect match for your team if:
you are willing to invest in your team's wellbeing
Our classes focus on overall mobility, flexibility and strength, which make them the best choice for desk workers, increase productivity and energy level.
you are remote first or a hybrid team
Our schedule accommodates people in all time zones- from the US to UK to India.
diverse classes for diverse teams
We offer women-only, pregnancy stretching, men's mobility classes that are tailored to specific needs of various people.
Real-time guidance from our instructors who ensure you maximize results and minimize injury risk
2. personal approach
Tell us your goal, and we'll make sure you achieve it: be it splits or just releasing stress.
3. care & relaxation
Our classes are about feeling good vs exhausted. If you don't enjoy your class, we'll return your money.
reimagine online trainings
why we are better than fitness apps
1. safety
Real-time guidance from our instructors who ensure you maximize results and minimize injury risk
2. personal approach
Tell us your goal, and we'll make sure you achieve it: be it splits or just releasing stress.
3. care & relaxation
Our classes are about feeling good vs. exhausted. If you don't enjoy your class, we'll return your money.
transformations, told by our clients
see what you can achieve with us:
Anastasia, 24 HR manager in a fintech, London
I recently relocated to London and found a new high-demanding job which took a toll on my mental health. Solid Water stretching classes helped me get my inner balance back.
Stephan, 26 Banker, London
Solid Water greatly helped me with my recovery from a slipped disk injury I sustained playing rugby. I GREATLY recommend Solid Water's classes to anyone looking for a safe and personalised routines with therapeutic effect.
Julia, 32 Strategic Business Development, London
I have a very demanding corporate job which requires spending a lot of time in front of my laptop. Attending Solid Water allows me to have a much-needed break for my body without wasting extra time on my commute. They make me feel stronger, without wearing me out, healthier, more flexible, and also more womanly.
Alex, 42 Banker, London
I practice men’s mobility classes on Saturdays and they feel really refreshing after a stressful week at work.
Anastasia, 24 HR manager in a fintech, London
I recently relocated to London and found a new high-demanding job which took a toll on my mental health. Solid Water stretching classes helped me get my inner balance back.
Stephan, 26 Banker, London
Solid Water greatly helped me with my recovery from a slipped disk injury I sustained playing rugby. I GREATLY recommend Solid Water's classes to anyone looking for a safe and personalised routines with therapeutic effect.
Julia, 32 Strategic Business Development, London
I have a very demanding corporate job which requires spending a lot of time in front of my laptop. Attending Solid Water allows me to have a much-needed break for my body without wasting extra time on my commute. They make me feel stronger, without wearing me out, healthier, more flexible, and also more womanly.
Alex, 42 Banker, London
I practice men’s mobility classes on Saturdays and they feel really refreshing after a stressful week at work.